This article presents three different dunking techniques and shows the strengths and weaknesses of each one. What’s the easiest way for you to dunk? Find out!
How to Dunk a Basketball – Learn 3 Different Techniques Read More »
Find out who has the highest vertical jump ever. From the NBA to NFL and Track and Field, watch videos of the most impressive jumpers of all time!
Highest Vertical Jump Ever in NBA, NFL and Track & Field Read More »
I have read a lot of books about basketball and in this post I will share my personal Top Five including some lesser known books you may never heard of!
The Best Basketball Books – 20 Books You Need To Read! Read More »
Learn how to measure our standing reach or calculate your estimated standing reach based on your height. Find out why the standing reach is so important.
What is Standing Reach – And How Do You Measure it Correctly? Read More »
Jumpsoles and Strength Shoes promise to increase your vertical jump by intense training of the calf muscles. But do they really work?
Review of Jumpsoles and Strength Shoes – Do they really work? Read More »
This review of the Air Alert vertical jump program shows you why the program doesn’t work. Plus: Alternatives which will increase your vertical faster!
Air Alert Review – Why It Doesn’t Work and What You Should Do Instead! Read More »
Watch highlights of the best dunkers in NBA history under 6 foot. Some of the highest vertical jumps ever and a lot of amazing dunks!
My Top 5 Shortest Dunkers in NBA history Read More »
Learn how to jump higher with a free 10-week vertical jump training program that is well-suited for beginner and intermediate athletes.
Free 10 Week Vertical Jump Program Read More »
A while ago I did Vert Shock and finally learned to dunk. In this post, I talk about five things I have learned since then. #1 Dunking is sooo much fun!
Five Reasons Why You Need To Improve Your Vertical (#4 will surprise you!) Read More »