The Physics of the Vertical Jump
We take a look at a force plate analysis of a vertical jump and explain the five phases of a vertical with charts and interactive calculators.
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Measure your Vertical Jump with your iPhone – Whatsmyvertical iOS App
Learn how to measure your vertical jump height using video analysis with the WhatsMyVert iOS Mobile App.
Measure your Vertical Jump with your iPhone – Whatsmyvertical iOS App Read More »
How to Measure your Vertical Jump – 5 Different Vertical Jump Tests
Learn how to measure your vertical jump. This article shows the strengths and weaknesses of 5 different ways to measure our vertical, ranging from high tech to free methods you can do at home!
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Vertical Jump Technique – How to jump off two feet?
4 tips on how to increase your two-feet vertical jump. Learn the correct two-feet jump technique as well as other tricks that will make you jump higher.
Vertical Jump Technique – How to jump off two feet? Read More »
How to Dunk a Basketball – Learn 3 Different Techniques
This article presents three different dunking techniques and shows the strengths and weaknesses of each one. What’s the easiest way for you to dunk? Find out!
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Highest Vertical Jump Ever in NBA, NFL and Track & Field
Find out who has the highest vertical jump ever. From the NBA to NFL and Track and Field, watch videos of the most impressive jumpers of all time!
Highest Vertical Jump Ever in NBA, NFL and Track & Field Read More »
The Best Basketball Books – 20 Books You Need To Read!
I have read a lot of books about basketball and in this post I will share my personal Top Five including some lesser known books you may never heard of!
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What is Standing Reach – And How Do You Measure it Correctly?
Learn how to measure our standing reach or calculate your estimated standing reach based on your height. Find out why the standing reach is so important.
What is Standing Reach – And How Do You Measure it Correctly? Read More »
Review of Jumpsoles and Strength Shoes – Do they really work?
Jumpsoles and Strength Shoes promise to increase your vertical jump by intense training of the calf muscles. But do they really work?
Review of Jumpsoles and Strength Shoes – Do they really work? Read More »