After mastering 5-on-5 execution, challenge your defense with this 6-on-4 half-court drill. This overload situation forces defenders to perfect their rotations and communication while operating at a disadvantage. The extra offensive player creates natural stress points in your defense, revealing any weaknesses in positioning or help coverage.
Setup: 6 offensive players vs 4 defenders in half-court.
Duration: 12-15 minutes
Focus: Rotation speed, communication, and help defense
Key teaching point: Defenders must anticipate rather than react to offensive movement
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