The 2-3 zone is the most popular and well-known zone defense. It can be used as a way to change pace, slow down a more aggressive team, or equal the playing field. It can also be used as a way to showcase your athleticism and length, force turnovers, and make teams uncomfortable.
These are the basic zones of responsibility of each player
Basic initial formation
O1 passes to 2.
O2 passes to O5 (after O5 and O4 have cut)
All defenders must SPRINT to their next spots on any skip passes.
O4 cuts to the high post.
O5 cuts to the corner.
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