Andreas Rauh
Andreas Rauh
Published 26 November 2024

1-3-1 Zone Defense - 3/4 Court Press

If we want to put extra pressure on the offense we can play a 1-3-1 Zone Defense where we start picking up the ball at the opposing free throw line.

Pressure the Ball Towards the Sideline
1235412345

We pick up the ball at the free throw line and shade the offense towards the sideline. Try to force the player to their weak hand.

The offense can never dribble the ball up the middle of the court

Positioning when Pressuring Full Court
1235412345

We try to trap the ball towards the sideline and look to pick off long passes

Skip Pass
1235412345

We try to prevent this skip pass, but if it happens anyways:


  • 1 (Chaser) closes out to the ball and tries to force it further towards the sideline
  • 3 (Wing) prepares to double and cuts of a potential dribble along the sideline
  • 5 (Center) denies a pass to the middle of the floor
Dribble Towards the Front Court
1235412345

There are different options where to set up the trap. I prefer right after the timeline as it takes away the option to pass into the back court


  • 3 (Wing) stops the dribble
  • 1 (Chaser) comes for the hard double
  • 4 (Warrior) prevents the pass to the corder
  • 5 ( Center= denies the pass to the high post area
  • 2 (Wing) defends the basket and looks to pick off long skip passes
Setup in the Half Court
1235412345

From here we play our regula half court 1-3-1 zone defense

Draw Your Own Plays

Draw Your Own Plays. It's easy!

Play Creator App

Create plays within seconds with an intuitive drag & drop interface.
Your plays will be animated automatically!

© 2024. The Hoops Geek